5. No Rest For Brain
Even when we sleep, it still works and it works more while sleeping than in the day time.
7. It Is Very Important
To exhale all the negative thoughts and regain the focus, it is necessary to shut yourself down.
8. It Is Good To Forget
If we don’t forget, then it might overload with information. It would be so nice if we could actually control what to forget and what to remember. Actually, you can do it by practice, but it’s very difficult.